Big 5 Pull Up Bar
This multifunctional pull-up bar from Big 5 Sporting Goods has pretty good reviews! This Go Time Gear Multi-Function Pull-Up Bar allows you a healthier lifestyle from the comfort of your home. This portable equipment bar:
- Allows you to do pull-ups, push-ups and triceps work.
- Comes with a workout chart.
- Attaches to most standard doorways.
- Build upper body strength.
- Compact size for easy storage
The Big 5 pull up bar is crafted out of sturdy steel to enhance durability and designed as a curve. This means that it works for multiple exercises, including push-ups and triceps toning.
It fits into compact doorways without leaving scuff marks. It is also easy to disassemble and saves space in storage.
To maximize comfort, the Big 5 pullup bar is equipped with padding on various points to ensure a secure hold, no matter how sweaty the palms get.
The Big 5 Pull-up bar is an incredibly effective way to strengthen the upper body muscles and tone the torso. Unfortunately, most of them come with a huge price tag with little value to offer. What if you had a multi-functional pull up bar that fits in a doorway and costs less than $30? Here’s all you need to know about the Big 5 pull up bar.
Pros and Cons of Getting the Big 5 Pull Up Bar
Here are some reasons you should get the Big 5 pull up bar:
- The pull up bar has a load capacity of approximately 250 to 300lbs, despite being lightweight.
- The crossbar comes with an additional bracket to mount on the doorway which ensures extra security against the bar slipping.
- The handles of the pull up bar are cushioned at various points, which allows for both wide and close-grip exercises.
Here are a few drawbacks of the Big 5 pull up bar:
- Screws provided in the kit may or may not work for your door frame.
- It takes a bit of trial and error to get it mounted perfectly.
Is the Big 5 Pull Up Bar Worth It?
The Big 5 pull up bar’s sturdy structure, easy assembly, and versatility make it worth the purchase. At $29.99, it is a steal. It even comes with an exercise position chart to help you get started.
Frequently Asked Questions
Are pull up bars a good workout?
Yes, pull up bars are a great workout, primarily for the upper body and the back. It is a compound exercise that tones the muscles of the chest and helps in building upper body strength. The key is to place your palms facing the opposite way. You must also keep them distanced further apart than the width of your shoulders.
How high should the bar be for pull ups?
Generally, the pull up bar should be placed a foot or more below the ceiling. An 18-inch clearance is best. The extra space ensures that the user won’t hit their head on the way up.
Final Thoughts
This small piece of portable equipment is easy to assemble and mounts on the door frame. The Pull-up bar is a simple, yet an excellent exercise equipment that is great at targeting the upper body. It is extremely effective at strengthening your abs, chest, arms and back muscles.
This equipment can be placed anywhere there is a door frame with a decent weight limit capacity. It is compact enough that it is suitable for areas with limited space as it does not take up much room.
What’s even better is that most of these models are offered at an affordable price, so don’t hesitate to get one to add to your home gym.
Whether you’re a beginner at pull ups or a seasoned body builder, the Big 5 pull up bar is definitely worth the purchase.
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